Wallabag | The Power of Kama Muta: Unlocking the Emotion of Connection

In recent years, researchers have been studying kama muta, a term borrowed from Sanskrit that means "being moved by love". This emotion is characterized by physical sensations such as teary eyes, goosebumps, and warmth in the chest, and is often triggered by the intensification of social relationships. By understanding kama muta, we can gain more perspective on our lives and improve our overall well-being. According to psychologist Alan Fiske, who first proposed the term, kama muta may have evolved to ensure that we care for the people who matter most to us. In prehistory, our social ties would have been essential for our survival, and emotions that strengthened those bonds would have offered us a distinct advantage. As we explore the concept of kama muta, we can learn how to cultivate more of this emotion in our daily lives by lending a more attentive ear to others and engaging in meaningful conversations. By doing so, we can transform our view of ourselves and connect with others on a deeper level.