2026-06-07
Quiet Moments Matter
It’s funny, isn’t it? How something so…ordinary can shift everything. I’ve been spending my Sundays differently lately, really differently. Not chasing a to-...
Pam Baker
2026-06-07
Finding Your Center
It’s funny, isn’t it? How something so…quiet can feel like a seismic shift. I've been wrestling with this feeling for months, really – a sort of low-grade hu...
2026-06-07
Finding Meaning in Quiet Moments
It’s funny, isn’t it? How something so utterly quiet can feel like a seismic shift. I’ve been wrestling with this idea of “prioritizing,” really trying to na...
2026-06-07
Mental Health: Risks, Tech & Solutions
AXA is today releasing its latest edition of Mind Health1 report, a global study carried out in partnership with IPSOS. This latest edition highlights the co...
2026-06-07
Find Something Real First
This morning at the farmers market on Ludlow, I watched my son’s fingers trace the edges of his tablet as he scrolled through a game that promised "infinite ...
2026-06-06
Digital Detox: Balancing Screens, Sleep, and Life
I've been thinking lately about how we're asking ourselves especially our children now that they spend nearly five hours a day in front of devices apart from...
2026-06-06
Reclaiming Connection in a Digital Age
Sometimes I look around at how much light comes from screens—on kids’ faces, on dinner tables, in bedrooms—and a question always pops up: Are we connected, o...
2026-06-06
Disconnected: The Hidden Cost of Relying on AI for Emotional Support
The Unseen Impact of AI on Youth Mental Health As a pediatrician and aunt to several young children, I've noticed a disturbing trend in their behavior. They'...
2026-06-06
Raising Humans in a World of Code
The Quiet Convergence: How AI is Changing the Way We Talk to Our Youth As I watch my niece and nephew navigate their digital lives, I'm struck by the seamles...
2026-06-05
Choose Peace Over Productivity For Our Teens
There was a quiet shift in late April when the pressure in my office finally settled into something manageable again. It wasn't a dramatic turning point, but...
2026-06-05
**"AI Chatbots: Friends or Foes?"**
**The Evolving Landscape of Mental Health: AI Chatbots and Their Role** Mental health continues to be a pressing global concern, with scores deteriorating si...
2026-06-04
AI Chatbots: Friend or Foe?
**Mental Health in the Digital Age** In the quiet of my home office, I find myself logging into my professional account, eager to understand more about the t...